#IAmUrbanBrave

I love running. I think I started registering for fun runs around the last quarter of 2013. And then the distance quickly progressed, next thing I know I was running in half marathon events. The runner’s high is addictive I never wanted to stop. Unfortunately, 2016 was a horrible year …

Safe and Effective Weight Loss with Fit Life Tea

I have to be honest, I don’t eat healthy and have not been working out properly. I love snacks, chocolates and basically junk food. But if you are following me on Instagram, you will see that I like spending time in the beach and of course in a bikini. Before you say …