4 Tips To Planning Your Next Traincation
Wouldn’t it be great if you could incorporate your training sessions into your vacation itinerary? Well, that’s really the entire premise of ¨traincation.¨ It basically encourages you to go away […]
5 Ways that Jiu Jitsu Can Help Your Life
Brazilian jiu-jitsu has been around since the 1800s, but it has been slowly gaining popularity in the past years, especially with the emergence of the MMA and the like. More […]
How to Fit Cooking Into Your Life
You know cooking from scratch is healthier for you but you just don’t have the time. It happens to all of us and we find ourselves reaching for the take-out […]
My Intravenous Vitamin C Drip Experience
Recently, I’ve been exhausting myself too much (which is bad, I know!). I felt restless because I wasn’t getting enough sleep due to deadlines, meetings and events. I was eating […]
#IAmUrbanBrave
I love running. I think I started registering for fun runs around the last quarter of 2013. And then the distance quickly progressed, next thing I know I was running […]
Safe and Effective Weight Loss with Fit Life Tea
I have to be honest, I don’t eat healthy and have not been working out properly. I love snacks, chocolates and basically junk food. But if you are following me […]